Reply To: Fish for pregnancy diet

[beyond_my_thoughts]

Hi, yes ! I will  agree on that. Fish and other kinds of seafood is needed during pregnancy. Others said, that it could help prevent preterm birth. Though, there are limitations also because most doctors would advise pregnant women to eat fish lower in mercury. Among the safest are salmon, tilapia (also known as St. Peter’s fish) catfish, and light canned tuna will do.